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024 SP How to Stop Biting Your Nails (and Other Nervous Habits)
Episode 24

024 SP How to Stop Biting Your Nails (and Other Nervous Habits)

Hair pulling, skin picking, and knuckle cracking, oh my! Here are 10 tips to stop the snap, crackle, and pop of your body-focused nervous habits.

Savvy Psychologist · Macmillan Holdings, LLC

June 20, 20149m 8s

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Show Notes

Hair pulling, skin picking, and knuckle cracking, oh my! Here are 10 tips to stop the snap, crackle, and pop of your body-focused nervous habits.

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