Episode 21
021 SP How to Motivate Yourself to Exercise
The most popular day to exercise is “tomorrow.” Motivating yourself to exercise is, for most of us, an ongoing project. But even if your favorite curls are the cheese kind, here are 6 tips you’ve never heard of to get you moving.
Savvy Psychologist · Macmillan Holdings, LLC
May 30, 20146m 32s
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Show Notes
The most popular day to exercise is “tomorrow.” Motivating yourself to exercise is, for most of us, an ongoing project. But even if your favorite curls are the cheese kind, here are 6 tips you’ve never heard of to get you moving.
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