Season 1 · Episode 19
Small changes - the power of adding in and removing
Saving Lives In Slow Motion · Dr Ayan Panja
May 6, 202210m 24s
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Show Notes
In this episode I cover the concept of adding in and removing. It seems devilishly simple but can have profound effects on health.
This is one of many concepts I cover in my book which is out in January 2023.
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