Triangulation is Manipulation
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
TRIANGULATION. See It. Say No, Step Away,. Understanding what triangulation really is allows you to see it more clearly and step away more readily. Get the inside scoop on this in your life. Once you see it, you can do something about it. You'll feel SO much better when you do.
HIGHLIGHTS OF THIS EPISODE:
- What triangulation is
- Why narcissistic people use triangulation
- How to recognize the abuse of triangulation
- How to step away, and say NO more often
- Taking back your power in small ways from a narcissistic relationship
You often feel the triangulation before your recognize what's happening. A twisted story about you comes to you, and you're tempted to think it's a misunderstanding. When it comes from a narcissistic source, it's usually very purposeful; intended to confuse, concern, and create chaos.
Does this sound familiar?
Learn about the purposes of triangulation and how to catch it faster; how to redirect it and reduce the confusion.
I'm here to help. Let's talk soon.
Rhoberta
Introductory session for new clients only $97
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