Steps to Overcoming the Emotional Fatigue Caused By a Hijackal
Pathways to finding positive possibilities
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
You know it. You're exhausted. Emotionally exhausted. You may have backed down so far that you feel like you're playing dead. Energy depleted and wondering where to find some.
First understand more about the symptoms of emotional exhaustion. Then, how to take steps to slowly find the energy---and motivation--to make some positive changes.
Slowly regain some energy to move towards positive possibilities for yourself and your children. Recognize causes & symptoms of emotional exhaustion.
HIGHLIGHTS OF THIS EPISODE:
- 12 ways Hijackals and other relentlessly difficult people are emotionally exhausting
- Symptoms of emotional exhaustion that are vital to see
- How difficult people slowly wear you down
- Steps to giving up feelings of helplessness and/or powerlessness
I'm here to help. Let's talk soon.
Rhoberta
Introductory session for new clients,only $97
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