Know If You're Caring, Caretaking Or Enabling!
Essential distinctions that can keep you trapped in the emotional abuse cycle
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
You want to be a good person, a nice person. Your parents probably wanted that for you, too. Yet, you find yourself on the receiving end of emotional abuse, and you don't understand what you did wrong.
Nothing, likely! Hijackals--narcissists, anti-socials, borderlines-histrionics--look for "nice" people who they hope will bend over backwards to do things for them. Especially, they are delighted by enablers who go the extra mile to allow the emotional abuse of Hijackals.No need to wonder about those dynamics as you'll soon see when you listen to this episode.
HIGHLIGHTS OF TODAY'S EPISODE:
- Why caretaking is not always a positive thing
- How you get trapped to continue caretaking a Hijackal
- Recognizing enabling so you can stop doing it
- Escaping the trap of doing for emotional abusers what they can do for themselves
Let's talk soon.
Rhoberta
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