How To Clear Your Thinking To Co-Parent With A Narcissistic Hijackal. Dr. Rhoberta Shaler
You're not living in the same house, but the Hijackal's quest for control is heightened. The target? You. The issue? Co-parenting. Create these policies!
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
You are barely out of a toxic relationship, and are hoping to grab a breath and clear your head. That's the moment co-parenting calamities start, right?
Then, you're free of the Hijackal, but not free of their self-serving shenanigans.
OK, you need strategies to save your sanity. Listen in and grab them!
Cardinal rule: Don't Poke A Hijackal®! That will always apply, and especially when you are co-parenting. There is nothing good that comes from poking Hijackals. It all comes back on you, doubled...or more. You know that. So, please stick to that rule ALWAYS!
You gain some peace, and give up some control when you leave a Hijackal with your children. Some things you can do something about. Some, you need to let go of.
In this episode, we hit the highlights below! Enjoy.
Big hugs!
Rhoberta
HIGHLIGHTS OF TODAY'S EPISODE:
- Why you need a specific, exact, detailed child custody agreement
- What, why, and how to document things once you live apart
- What to do when your ex wants to "exchange" custody weekends (Might surprise you!)
- How to encourage your children to feel safer with you
- How to help children feel empowered when they have little control
- Why it is essential for you to monitor healthy, emotionally mature responses
Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97
CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.
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