How Hijackals (Narcissists) Keep You Hooked By Mixed Messages
What Are You Choosing to Believe?
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
Yes? No? Maybe? Someday? Your head can be spinning! What to believe? How to decide? What to pay attention to? MIXED MESSAGES keep you hooked, questioning your sanity, and second-guessing yourself. One thing you CAN BE CLEAR about: you need to see those mixed message for what they are: CONTROL.
It's tempting to focus on the parts of a mixed message that you SO want to be true. You can fool yourself that way. And, you'll suffer. Hopefully, this episode will help you with insights to stop all that.
HIGHLIGHTS OF THIS EPISODE:
- What kinds of mixed messages there are
- How mixed messages can be delivered over time and/or in one sentence
- Examples of mixed messages from parents & partners
- How you decide what part of a mixed message to believe
Let's talk soon.
Rhoberta
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