DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time
...especially after a Hijackal!
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
Whether you're looking for a new friend or a potential new relationship, you don't want to be trauma dumping. When you let your whole story fly, someone else is likely to get crushed by it.
Out of the gate, with someone new, it's smart to establish a relationship dynamic based on balance, mutual sharing, and emotional maturity. Oversharing personal traumas can burden the budding relationship and skew its potential for growth.
Whether you're single, dating, or looking to improve your emotional connections, this episode of #saveyoursanitypodcast share strategies and practices you need, to proceed with care and confidence.
HIGHLIGHTS OF THIS EPISODE:
- New Relationships and Emotional Baggage
- Understanding Drama Dumping and Trauma Dumping
- Emotional Health and Relationship Dynamics
- Building Emotional Maturity
- Dating After a Toxic Relationship
I'm here to help. Let's talk soon.
Rhoberta
FOLLOW DR. RHOBERTA SHALER...
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