Cognitive Dissonance
How Hijackals create emotional chaose within you
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
Audio is streamed directly from the publisher (sphinx.acast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Crazy-making? Oh, yes. Hijackals and other narcissistic folks can create havoc. You start second-guessing yourself, and even questioning your sanity. You can't tell which end is up or where you begin and end, either. Cognitive Dissonance plays a big part!
If your relationship causes you to feel anxious, be paralyzed by self-doubt, or have difficulty making clear decisions, you're likely experiencing frequent moments of cognitive dissonance. Not healthy! It's crazy-making. So important to recognize what's happening, and start saying "NO!"
HIGHLIGHTS OF TODAY'S EPISODE:
- How cognitive dissonance can cause you to feel like your head is about to explode
- Examples of cognitive dissonance that narcissistic Hijackals create
- How cognitive dissonance affects you & your view of your relationship
- What to do to reground yourself & stop believing the Hijackal
Let's talk soon.
Rhoberta
Want clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97
FOLLOW DR. RHOBERTA SHALER...
WEBSITE: https://www.ForRelationshipHelp.com
PODCAST: http://www.SaveYourSanityPodcast.com
FACEBOOK: https://www.Facebook.com/RelationshipHelpDoctor
TWITTER: https://www.Twitter.com/RhobertaShaler
LINKEDIN: https://www.LinkedIn.com/in/RhobertaShaler
INSTAGRAM: https://www.Instagram.com/DrRhobertaShaler
PINTEREST: https://www.Pinterest.com/RhobertaShaler
CLUBHOUSE: @drshaler
YOUTUBE: https://www.youtube.com/ForRelationshipHelp
-------------------------------------------------------------
I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!
If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,
join my Emerging Empowered Community now.
Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!
WOW! Join now. Dr. Shaler's Emerging Empowered Community
#cognitivedissonance #emotionalchaos #mypartneriscrazymaking #crazymakingbehavior #emotionallyconfusing
#emotionalabuserecovery #emergingempowered #relationshipincrisis #personalitydisorders
#signsofemotionalabuse #amibeingabused #toxicrelationships #narcissist #hijackal #emotionalabuse
Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.