Circular Conversation. Crazy-Making
Why Being With a Hijackal Feels Like Living in a Blender
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
So many parallels to being in a blender!. Those conversations that go round and round and get you right back to focusing on the Hijackal. Crazy-Making indeed. Let's recognize those circular, get-us-nowhere-good interactions and know how to exit them somewhat safely.
Involved in repeated arguments that never resolve anything? Feel like you're talking to the wall? Is it always your fault? See the patterns in your relationship after listening to this episode, and begin to remove yourself from circular conversation.
HIGHLIGHTS OF THIS EPISODE:
- Why you want to avoid the spin cycle
- How Hijackals want to entrap you in circular conversations
- 9 things that WILL happen in a #circularconversation
- Why they are crazy-making
I'm here to help. Let's talk soon.
Rhoberta
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