BONUS: Boundaries. Got any?
Hijackals are great at tearing them down. Here's how to hold on to them.
Save Your Sanity - Help for Toxic Relationships · Rhoberta Shaler, PhD
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Show Notes
Boundaries are what keep us feeling safe, secure, protected, in control of our own lives.
When you give up your boundaries because you are in relationship with a person who does not respect them, you leave yourself open to a world of potential pain.
In this segment, we discuss how and why we end up giving up boundaries, and what we need to do to reset and STICK to them.
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