You Win Some, You Lose Some: Part One with Robert Sikes
Savage Perspective Podcast · Robert Sikes
October 20, 202339m 9s
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Show Notes
I'm straying from the traditional interview format for this episode, as we're traveling back from a competition and short on episodes. Today, you'll learn about my wins and what I've learned throughout this competition cycle.
What you'll hear:
- The three competitions I've done thus far (0:54)
- Switching gears at my first competition and winning the best poser category (2:25)
- Winning my class in the second competition (3:39)
- My win in Washington (5:06)
- Meal prep and travel (7:55)
- Peak week nutrition strategies (13:09)
- Successfully maintaining a positive attitude (19:09)
- The preservation of strength and power despite my weight loss (24:43)
- Judges' feedback (28:30)
- Maintaining my positive relationship with food (32:45)
- Feeling excited and not miserable for the remaining two competitions (37:20)
- Having fun and enjoying the entire process (38:09)
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