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Show Notes
Here’s what we’re talking through this week:
Celebrating our clean Health Department inspection
Full body training splits during prep – and why they work
Primal Fudge launch recap (y’all sold it out fast!)
Mindset talk: choosing hard things on purpose
Behind the scenes: product quality, ingredient sourcing, and staying lean
Planning a potential bodybuilding retreat + local show tie-in
Hiking, caffeine, and what it means to really live life
50-mile march prep and why endurance tests your character
Thanks for being here and helping us build something we believe in. Let’s keep putting in the work. 💪