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The Good, the Bad, and the Ugly: a (Friendly) PSMF Debate with Rachel Gregory

The Good, the Bad, and the Ugly: a (Friendly) PSMF Debate with Rachel Gregory

Savage Perspective Podcast · Robert Sikes

May 14, 20211h 10m

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Show Notes

If you’re curious about the hype/stigma surrounding protein sparing modified fasting (PSMF), then this podcast episode is for you. Today we welcome back Rachel Gregory to discuss the
pros, cons, and overall nitty gritty of PSMF.