Strength Training, Cardio, and Optimal Nutrition with Menno Henselmans
Savage Perspective Podcast · Robert Sikes
August 27, 202158m 15s
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Show Notes
Do you spend hours on the treadmill, thinking that cardio workouts are the best way to achieve ideal results? Menno Henselmans schools us on the importance of combining strength training with proper nutrition in order to maintain optimal health.