Rachel Gregory on maintaining the healthiest lifestyle, and the difference between being strict and being scared!
Savage Perspective Podcast · Robert Sikes
December 16, 201959m 41s
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Show Notes
Back for round three, Rachel Gregory and I dive into all things lifestyle including meditation, reflection, and journaling. We talk about her history, what it means to her to be a good coach, the danger in excessive fasting, as well as the difference between being strict and being scared of your diet. Enjoy!