Perinatal Health, Fitness, and Movement with Erica Ziel
Savage Perspective Podcast · Robert Sikes
October 4, 20211h 5m
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Show Notes
Do you think pelvic floor dysfunction and urinary incontinence is a normal and acceptable part of pregnancy or being a woman in general? Erica Ziel is a Pilates master and her focus is on movement during the perinatal time.