NAKA Presentation on Ketogenic Bodybuilding!

Savage Perspective Podcast · Robert Sikes

October 14, 201926m 20s

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Show Notes

This past weekend was the NAKA ketogenic bodybuilding competition. I presented on how to properly go through a competition prep while leveraging the keto diet. I dove into the phases associated with cutting, how to reverse diet, and how to transition into a building phase. I hope you enjoy!

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