PLAY PODCASTS
Mike Gorman on leading a healthy Ketogenic life, admitting when you've overdone it, and finding your why!

Mike Gorman on leading a healthy Ketogenic life, admitting when you've overdone it, and finding your why!

Savage Perspective Podcast · Robert Sikes

May 25, 20201h 13m

Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Mike "Gormy" Gorman and I talk about all things Keto in this podcast. We talk about how Covid-19 has affected the Keto Community, as well as his own endeavors. We discuss what it's like to have a family who doesn't understand your goals and diet, how to use food as a tool, and how to know when you have overdone it and how important it is to be able to admit it to yourself. We talk about how dangerous it is to call meals "cheats," and how food is not the enemy. Enjoy!