Lily Nichols on how to carry out the healthiest pregnancy while Keto!
Savage Perspective Podcast · Robert Sikes
January 20, 20201h 2m
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Show Notes
Lily and I dive deep into what it means to be pregnant while eating Keto. We go over the advantages and disadvantages of different diets while pregnant, and what ends up being the most important nutrients to make sure you're taking in during those 9 months. We talk about how the nutritional information we have may be outdated, and what different studies have brought to light. Listen and enjoy!