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Kyron Screaigh on Self-Experimentation and Keto Optimization

Kyron Screaigh on Self-Experimentation and Keto Optimization

Savage Perspective Podcast · Robert Sikes

September 16, 201959m 36s

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Show Notes

Kyron Screaigh and I dive deep into his various self-experiments. We talk about his incredibly high cholesterol of 600+ and discuss the benefits of keeping your nutrition and training simple while optimizing your daily routines.