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Kristin and Maria from Wise and Well discuss how women can thrive in midlife!

Kristin and Maria from Wise and Well discuss how women can thrive in midlife!

Savage Perspective Podcast · Robert Sikes

March 19, 202157m 58s

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Show Notes

Kristin, Maria, and I talk about many interesting subjects regarding women's midlife health, including peri-menopause, hormones, nutrition, strength training, and more!