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Flexible Dieting and Sustainability with David Mathas

Flexible Dieting and Sustainability with David Mathas

Savage Perspective Podcast · Robert Sikes

October 15, 20211h 2m

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Show Notes

Do you practice flexible dieting or if it fits your macros? David Mathas discusses his approach and opinions on each and how he focuses on quality foods rather than binging on Pop-Tarts and pizza on a regular basis.