Carolina Cartier on transforming her life after losing over 200lbs!
Savage Perspective Podcast · Robert Sikes
May 1, 20201h 10m
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Show Notes
Carolina and I dive into female health as well as hormones and fighting PCOS. We discuss how she lost over 200lbs and reversed several health issues while gaining her life back. We go into the importance of learning about calories and macronutrients, and how vital it is to start from a healthy and well-balanced place when trying to change your physical health. We also discuss how important it is to optimize your fat intake on a keto diet! Enjoy!