Episode #56 | Getting Your Ass Off the Couch
This episode was recorded with our buddies over a…
July 19, 201942m 10s
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Show Notes
This episode was recorded with our buddies over at ReadyMan, where we dropped in for their weekly Live Feed to discuss some different approaches for getting our asses up off the couch... During our chat, we go over why most people typically lose motivation for working out and often fall short in reaching their fitness goals.