Dougal Sutherland: The psychological benefits of spending time outdoors
Saturday Morning with Jack Tame · Newstalk ZB
July 5, 20257m 16s
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Show Notes
During the cold and wet winter months, people often spend a lot less time in the great outdoors.
This can be a bit of a problem, as recent research reveals that spending time outside can have quite a few psychological benefits.
Dr Dougal Sutherland joined Jack Tame to delve into the findings.
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Topics
dr dougal sutherlanddougal sutherlandmental healthwellbeingoutdoorsoutside