Sandals Church Podcast

Ever had that moment where you ask yourself, “Am I crazy? Is any of this real?” We all wrestle with questions—about life, meaning, and whether there’s more going on than what we see. Doubt isn’t a glitch in your system, it’s part of being human. In this video, we talk honestly about what to do when your expectations don’t match your reality, and how doubt might actually be pointing you toward something deeper.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!- Other Sandals Church YouTube Channels -The Debrief with Matt Brown: www.youtube.com/c/TheDebriefShowSandalschurch.tv:www.youtube.com/channel/UC0BBn1VFrdLWtB-TpEM1jjwSandals Church Youth: www.youtube.com/channel/UCnklO4l6HduzlKOh_Me8tdg

If you're looking to spend a few minutes alone with God, let this guided reflection help ease you into the presence of the Lord.

Not all battles are worth your energy—but some are too important to ignore.In this thought-provoking message, Pastor Matthew Stephen Brown breaks down what it looks like to fight for something that actually matters. It’s not about arguments, opinions, or winning debates—it’s about choosing courage over comfort and purpose over popularity.If you've ever felt the tension between keeping the peace and standing for what’s right, this message is for you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

It’s easy to know what you believe — but much harder to live it when the pressure is on. Join Pastor Matthew Stephen Brown as he unpacks the mindset and habits that help you stand strong, adapt to challenges, and keep moving forward when life feels unpredictable. This conversation will challenge you to think deeper about what really guides your decisions and how to stay true to yourself in every situation.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Pastor Matthew Stephen Brown continues our series in the Gospel of Matthew with a message about the power that comes from living on mission. Discover what it means to bring healing, peace, and purpose into the lives of others—wherever you are.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Ever feel like the world is falling apart—and you have no idea where to start?This week, Melody Workman reminds us that real change doesn’t come from having all the answers; it comes from showing up with compassion and a willingness to act.Jesus didn’t shame people into change. He saw them—confused, hurting, overlooked—and had compassion. That’s the kind of person we’re invited to be.The mission isn’t somewhere “out there.” It’s here. It’s now. And it might just start with you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!4

Have you ever felt like you’re doing all the right things—but something still feels off? Like you’re surviving, but not really living?In this week’s message, Pastor Fredo Ramos shares powerful stories of people who were desperate for change—and the surprising ways they found it. Through heartbreak, skepticism, and pain, we often build walls to protect ourselves… but what if those walls are actually blocking us from something deeper?This isn’t a sermon about having it all together. It’s about what happens when we finally stop pretending and get real with our need. Whether you’re feeling stuck, skeptical, or just tired of going through the motions—this one’s for you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

What if the biggest thing holding you back is your attachment to the old way of doing things? This week, Vivi Diaz brings a timely message about how meaningful growth often starts with change—and why that change can be so hard. Whether you're stepping into a new season, stuck in old habits, or just trying to figure out what’s next, this message will challenge you to reflect, release, and move forward.Join us for a conversation about what it looks like to actually make room for something new—and why that might be exactly what you’ve been needing.

Welcome to Episode 15 of Coram Deo, which is Latin for 'in the presence of God'. We hope this blesses and centers you during your time of facing fear with the strength of God.

What if the chaos in your life wasn’t punishment—but a turning point?In this message, Pastor Adam Workman shares a story about a group of friends caught in an unexpected storm, and what happened next might surprise you. Whether you’re dealing with frustration, fear, or just trying to keep it together when life feels like too much, this talk will challenge how you see your struggles—and where you turn when things go sideways.If you’ve ever asked questions like:Why is this happening to me?Am I being punished?Can I actually trust that things will be okay?…this one’s for you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Welcome to Episode 14 of Coram Deo, which is Latin for 'in the presence of God'. We hope this blesses you and centers you as you take some time to let go of the things weighing you down and embrace the freedom in Christ.

We all face pain—whether it’s loss, illness, anxiety, or feeling completely alone. The real question is: What do we turn to when we’re suffering?In today’s message, Pastor Will Yih opens up about how even the deepest pain doesn’t have to lead to isolation. Through a story of someone cast out from society and met with radical compassion, we’re reminded that healing often begins not with answers—but with presence, courage, and taking that first step toward something (or someone) greater than the pain.Whether you’ve been wrestling with grief, burnout, or just trying to make sense of life, this is a message that meets you where you are.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Welcome to Episode 13 of Coram Deo, which is Latin for 'in the presence of God'. We hope this blesses you and centers you as you take some time to converse with God who loves and listens to us.

What does it mean to be wise in today’s world? In this thought-provoking talk, Pastor Alfredo Ramos unpacks a timeless principle: we all build our lives on something—but not everything holds up when life gets tough. From the outside, things might look strong, but the real test comes in the storms we face.This message isn’t about rules—it’s about resilience. It’s about asking deeper questions: Where are you investing your energy? What’s driving your decisions? And how can you build something that actually lasts? --Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Welcome to Episode 12 of Coram Deo, which is Latin for 'in the presence of God'. We hope this blesses you and centers you as you learn to trade anxiety, for peace.

What if the right path in life isn’t the obvious one? In this message, Pastor Matthew Stephen Brown explores how the choices we make—what we follow, who we trust, and how we define truth—can quietly shape our future in ways we don’t always see coming. If you've ever felt torn between what’s popular and what’s meaningful, or wondered how to recognize real wisdom in a noisy world, this talk is for you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Welcome to Episode 11 of Coram Deo, which is Latin for 'in the presence of God'. We hope this blesses you and centers you on what it looks like to practice thankfulness, even in the hard times.

Life is full of hard choices, confusing relationships, and spiritual questions — and we don’t have to navigate any of it alone. In this message from our series in the Gospel of Matthew, we’re learning how to ask God for the wisdom we actually need and trust Him as a loving Father who gives good gifts — even when those gifts come in the form of discipline or growth.Whether you’re facing a big decision, dealing with a difficult person, or just unsure of what God is doing in your life, this message will encourage you to seek wisdom that’s not just smart — but spirit-filled.Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fN_q4Yr03c__gdE_wToHB77--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Welcome to Episode 10 of Coram Deo, which is Latin for 'before God' or 'in the presence of God'. We hope this blesses you and centers you on what it looks like to put down judgment and embrace grace.

Most people confuse being critical with being wise. In this message, Pastor Matthew Stephen Brown breaks down the difference between sharp thinking and harsh judgment. Using everyday examples, he offers tools to help you understand yourself more honestly, evaluate situations more clearly, and approach people with grace—even when they’re difficult.If you want to be a person who sees the truth without becoming cynical, who offers feedback that helps rather than hurts—this is the conversation you’ve been waiting for.Learn the mindset that leads to better choices and stronger human connection.Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fN_q4Yr03c__gdE_wToHB77--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join us for our weekly meditation episodes Coram Deo, which is Latin for 'before God' or 'in the presence of God'. We hope this blesses you and centers you on God's goodness and faithfulness as you go about your week.

Life can feel overwhelming. Meals to plan, bills to pay, the future to figure out. But what if there’s a better way to live? In this talk, Pastor Matt Brown challenges the everyday thoughts that keep us anxious and stressed. Through honest reflection and surprising examples from the natural world, learn how to let go of what you can’t control and focus on what really matters. It's not about ignoring your problems, it's about shifting your perspective.Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fN_q4Yr03c__gdE_wToHB77--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 150, the final psalm that exhorts all of creation to praise God with everything they have. The psalmist declares that God is worthy of all praise, and we are called to worship Him with every instrument and with all our being. Reflect on the ways you can offer praise to God and join Pastor Fredo in prayer, giving God the highest praise for His greatness.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join Pastor Fredo as he reflects on Psalm 149, a psalm of praise and victory. The psalmist encourages God’s people to rejoice in God’s faithfulness and the victory He gives. Reflect on the victories God has won in your life and join Pastor Fredo in prayer, praising God for His faithfulness and strength.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 148, a psalm that calls all of creation to praise the Lord. From the heavens to the earth, everything is invited to worship the Creator. Reflect on the beauty of God’s creation and join Pastor Fredo in prayer, lifting up your praise to the Lord for His majesty and power.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join Pastor Fredo as he reflects on Psalm 147, a psalm that praises God for His care over creation and His provision for His people. The psalmist reminds us that God heals the brokenhearted and sustains the humble. Reflect on how God has provided and cared for you and join Pastor Fredo in prayer, thanking God for His provision and love.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 146, a psalm of praise that declares God’s righteousness and justice. The psalmist encourages us to trust in God alone, for He is the one who upholds the cause of the oppressed and provides for the needy. Reflect on God’s justice and goodness in your life and join Pastor Fredo in prayer, thanking God for His righteous rule.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join us for our weekly meditation episodes Coram Deo, which is Latin for 'before God' or 'in the presence of God'. We hope this blesses you and centers you on God's goodness and faithfulness as you go about your week.

Join Pastor Fredo as he reflects on Psalm 145, a psalm of praise that magnifies God’s greatness, goodness, and mercy. The psalmist encourages us to declare God’s works and His glorious reign. Reflect on the many ways God has shown His greatness in your life and join Pastor Fredo in prayer, offering heartfelt praise for God’s unfailing love and faithfulness.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

We’re constantly told to hustle harder, earn more, and secure the future. But what if the real treasure isn’t something you can save, spend, or show off? This weekend, Pastor Claude challenges us to ask the big questions: What really matters? How do you find peace in a world driven by more? And what happens when you learn to let go?Discover how shifting your focus from accumulation to intention can lead to more contentment, less stress, and a more meaningful life.Watch now and explore a healthier way to think about money, time, and what you’re really living for.Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fN_q4Yr03c__gdE_wToHB77--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 144, a prayer for God’s deliverance from enemies and for His blessing upon the nation. The psalmist calls on God to protect and strengthen His people. Reflect on God’s faithfulness to protect you in times of danger and join Pastor Fredo in prayer, asking for His ongoing strength and deliverance.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join Pastor Fredo as he reflects on Psalm 143, a psalm of prayer for God’s guidance and deliverance. The psalmist pleads for God to show him the way forward when feeling lost and trapped by enemies. Reflect on the areas of your life where you need God’s direction and join Pastor Fredo in prayer, asking God for clarity and guidance in your decisions.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 142, a heartfelt cry for God’s help during a time of deep distress. The psalmist cries out to God when overwhelmed, seeking refuge and guidance. Reflect on times when you’ve felt desperate and join Pastor Fredo in prayer, trusting God to hear your cries and deliver you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join Pastor Fredo as he reflects on Psalm 141, a prayer for protection from the traps of the wicked. The psalmist asks God to guard his heart and his actions from evil. Reflect on how God has protected you from temptation and harm, and join Pastor Fredo in prayer, asking God to help you stay pure and faithful in your walk with Him.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 140, a prayer for deliverance from the wicked and a plea for God’s justice. The psalmist calls out for God’s protection and justice against those who cause harm. Reflect on areas of injustice in the world and join Pastor Fredo in prayer, asking God to bring His justice and protection to you and to the world.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join us for our weekly meditation episodes Coram Deo, which is Latin for 'before God' or 'in the presence of God'. We hope this blesses you and centers you on God's goodness and faithfulness as you go about your week.

Join Pastor Fredo as he reflects on Psalm 139, a psalm that celebrates God’s omniscience and presence. The psalmist acknowledges that God knows and sees everything, and he seeks God’s guidance and protection. Reflect on God’s intimate knowledge of you and join Pastor Fredo in prayer, asking for God’s presence and deliverance in your life.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 138, a psalm of thanksgiving that praises God for His faithfulness and answers to prayer. The psalmist acknowledges God’s goodness and His desire to fulfill His promises. Reflect on the times God has answered your prayers and join Pastor Fredo in prayer, thanking God for His faithfulness in your life.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Feeling overwhelmed, distracted, or stuck in habits you want to change? This week at Sandals Church, we’re talking about how the simple act of intentional pause—known as fasting—can help you reset, focus, and reclaim control over your choices. From digital overload to food cravings to daily stress, fasting offers a practical tool to step back from the noise and step into clarity.Join us as we explore how temporary self-denial can build long-term strength—physically, mentally, and emotionally. Whether you're looking for a personal reset, seeking discipline, or just curious how to clear your head in a noisy world, this talk is for you.Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fN_q4Yr03c__gdE_wToHB77--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join Pastor Fredo as he reflects on Psalm 137, a psalm of lament that expresses sorrow over the destruction of Jerusalem. The psalmist mourns the loss of God’s holy city and pleads for God’s vengeance on the enemies. Reflect on the brokenness of the world and join Pastor Fredo in prayer, asking God to heal the wounds of injustice and bring peace.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Pastor Fredo meditates on Psalm 136, a psalm that recounts God’s enduring love and faithfulness. Each verse of this psalm repeats the refrain, “His love endures forever.” Reflect on God’s constant love in your life and join Pastor Fredo in prayer, thanking God for His never-ending love and faithfulness.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join McKay as he reflects on Psalm 135, a psalm of praise that celebrates the greatness of God’s deeds and His sovereignty over all creation. The psalmist calls us to praise God for His mighty works and His faithfulness. Reflect on the greatness of God and join McKay in prayer, lifting up your praise for all that God has done.-Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, McKay meditates on Psalm 134, a psalm that calls God’s people to bless the Lord and seek His help. The psalmist encourages praise and calls for God’s assistance in times of need. Reflect on the ways God has helped you and join McKay in prayer, offering your praises and seeking God’s help in your life.-Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join McKay as he reflects on Psalm 133, a psalm that celebrates the beauty of unity among God’s people. The psalmist speaks of the blessings of living in harmony and peace. Reflect on your relationships with others and join McKay in prayer, asking God to bring unity and peace into your community and your life.-Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, McKay meditates on Psalm 132, a psalm that recalls the promise of God to David and his descendants. The psalmist calls for God to remember His covenant and bless His people. Reflect on the ways God has blessed your life and join McKay in prayer, asking for God’s continued favor and blessings.-Prayer PromptsMidday What do you think it means to be “clothed in godliness”? Ask God today to help you reflect His character and nature to those around you. As you do, pay attention to how God meets you personally in this process.EveningWhat promises from God do you need to cling to today? Pray, telling God about it. Allow space for Him to respond, whether through scripture, through others, or through His still small voice.-Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join us for our weekly meditation episodes Coram Deo, which is Latin for 'before God' or 'in the presence of God'. We hope this blesses you and centers you on God's goodness and faithfulness as you go about your week.

Join Pastor Fredo as he reflects on Psalm 131, a psalm that speaks of humility and trusting in God’s care. The psalmist expresses a content heart that rests in God’s presence. Reflect on the peace that comes from trusting God and join Pastor Fredo in prayer, asking for a humble and trusting heart before God.-Prayer PromptsMidday Imagine the transition from a baby who cries to be fed, to a child who trusts that a meal will come. In your walk with God, where do you most need patience and reassurance as you wait on Him? Pray and ask God to give you peace as you trust in Him and His timing.EveningWhat matters are you concerning yourself with that are outside your control or beyond your understanding? Give these things to God in prayer, and ask for help in letting go of burdens that are not yours to bear.-Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Let’s talk about forgiveness — the kind that feels impossible.In this message, Donna Martin dives into what happens when we refuse to forgive, and why it might be the single most important step toward emotional and relational freedom. With real talk and practical guidance, you'll learn how to confront the pain, choose differently, and walk away stronger.Forgiveness isn’t about who deserves it. It’s about refusing to let bitterness write your story.Playlist: https://www.youtube.com/playlist?list=PLUV2tfAVC_fN_q4Yr03c__gdE_wToHB77--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

In today’s reflection, Scott meditates on Psalm 130, a psalm of repentance and plea for God’s mercy. The psalmist acknowledges his sin and cries out to God for forgiveness and grace. Reflect on the mercy God has shown you and join Scott in prayer, asking for God’s forgiveness and for the grace to live according to His will.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!

Join Scott as he reflects on Psalm 129, a psalm of lament that recalls the afflictions faced by God’s people. The psalmist calls out to God for deliverance from those who oppress and persecute. Reflect on the difficulties you may be facing and join Scott in prayer, asking God to bring deliverance and freedom from your struggles.--Prayer PromptsMidday Where in your life are you able to declare that although you’ve faced difficulty or even persecution, you remain victorious because of your faith? How has that endurance and reliance on God transformed your character? Respond to God because He has “cut you free from the cords of the wicked” (v4).EveningWhile it’s counter-cultural to bless an enemy, it is Christ-like. Is there a circumstance, relationship or individual that you need to ask Jesus to bless because you simply can’t bless them yourself? Hold that high and commit it into the hands of our all-knowing, just and loving Father. --Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at [email protected]!