Episode 46
We ALL Deserve This Info (feat. Deanna Tikhonov, WHNP-BC)
Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck
June 17, 20201h 8mExplicit
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Show Notes
Outline:
- Meet Deanna Tikhonov, Nurse Practitioner
- A note to men and non-female listeners
- Indications of potential hormonal imbalance
- Holistic approach to help hormonal imbalance
- Birth Control Options, updated info & FAQs
- Guidance for those focused on fertility
- Treating in private practice vs public clinics
- HPV & Understanding abnormal pap results
- Updated medical guidelines re: annual pap
- Choosing your doctor
- Lessons from Covid-19
Links:
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Connect with Deanna and the Lady's Guide: YouTube & IG
Quotes:
"Pain and symptoms of PMS may be optional, not something you have to experience, just because your mom and sister did." - Deanna Tikhonov
"It all comes down to our health and lifestyle: nutrition, physical activity, managing stress, etc.." - Deanna Tikhonov