The Fitness Effect (feat Jennifer Vaughan Maanavi)
Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck
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Show Notes
From working on Wall Street to co-founding Physique57, a boutique fitness studio, Jennifer Vaughan Maanavi shares her journey. Most of all we learn the positive impact of fitness on Jennifer's life which demonstrates stories of growth aren't always dramatic but are nonetheless powerful.
Links:
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Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Physique 57
Quotes:
"Positive begets positive; small steps in the same direction lead to huge distance over time."
"If I could push through a grueling thigh set then surely I could make that difficult phone call." - Jennifer Vaughan Maanavi