Nutrition Nugget: Seltzer
Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck
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Show Notes
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Seltzer! Ever feel like you just can't drink another sip of water? Do you opt for seltzer at that moment? Perhaps you opt for seltzer instead of cola. The next question is often, is this good for me? Can I just drink seltzer all the time instead of water? Does it matter if it's flavored? In just a few minutes Jenn reveals the truth about seltzer and gives you the verdict of whether we want to drink up or pass on those bubbles! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday.
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