Nutrition Nugget: Pickles
Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck
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Show Notes
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. Jenn's heard this question more times in the last couple months than in years so she's bringing the answer to all of us! What's the question?..."Can I eat pickles?" Sometimes they just hit the spot. On a burger, as a side for your sandwich and sometimes as a snack on their own, pickles bring big flavor. But where do they count when it comes to our nutrition? Are they good for us? Bad for us? Too much salt or the perfect fermented food? Jenn answers all these questions and more in just a few minutes. If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday.
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