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Nutrition Nugget: Muscle

Nutrition Nugget: Muscle

Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck

August 21, 20206m 30sbonusExplicit

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Show Notes

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Muscle! You've heard it...Muscle weighs more than fat. But does it? Why is muscle so important and what do we have to do to build it properly? In just a few minutes Jenn answers all these questions and more! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. 

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