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Nutrition Nugget: Breakfast

Nutrition Nugget: Breakfast

Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck

June 19, 20207m 13sbonusExplicit

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Show Notes

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Breakfast! Which is it? Is breakfeast the most important meal of the day? Or is it better to skip it and wait to eat? If we do have breakfast, does it matter if we have cereal or an omelet? In just a couple minutes, Jenn answers these questions and more! If you like what you're hearing, be sure to check out the full length episodes; new releases every Wednesday. 
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