Jenn in the Hot Seat
Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck
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Show Notes
Outline:
- Celebration & a moment of thank you
- Meet Traci DeForge who is here to interview Jenn
- How & why Salad with a Side of Fries came to be
- Jenn's story of finding her life path
- The wackiest diets ever attempted
- Body image, body dysmorphia and what to do about it
- Jenn answers the off-topic questions she asks each expert who visits the pod
Quotes:
"I don't really care about the calories and I think you need to either." - Jenn Trepeck
"It's more about our health, than the size of our bodies. There are "plus size" people who are healthier than those who look like "the goal;" that's the skinny fat idea." - Jenn Trepeck
"The more I learn, the more I am blown away by the human body." - Jenn Trepeck
Links:
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Take the free Weight Loss Profile, Jenn will send you a Menu Plan