Balance is a 4-Letter Word (feat. Andrea Owen)
Salad With a Side of Fries Nutrition, Wellness & Weight Loss · Jenn Trepeck
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Show Notes
Jenn interviews Life Coach, Andrea Owen to answer our burning questions about life coaching, building a business as a mom, wellness over the course of our lives and more! Andrea shares much of her personal story which is inspiring, encouraging and comforting. If you've ever wondered if life coaching may be your next step, this one's for you.
Become A Member: https://glow.fm/saladwithasideoffries/
Connect with Andrea: https://yourkickasslife.com/
Links:
Connect with us! FB Page & Private FB Group & Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Nutrition Nugget: Vitamin D, Vitamin C, Aloe, Immune
Quotes:
"I go through periods of burnout with each type of exercise...and I don't think I've ever worked out for the sole reason of my health." -Andrea Owen
"The assignment from a Life Coach is often less about the assignment and more about what you experience while doing it." -Andrea Owen