Season 1 · Episode 10
Diabetes: Managing Type-2 Diabetes with Exercise
Saint Alphonsus Wellcast · Saint Alphonsus Corporate Health & Well-being
March 31, 202223m 59s
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Show Notes
On today's podcast, Amy James (RD), Valerie Lawrence (RD), Candi Zappia (CHES) and our new Corporate Health & Well-being Dietitian, Gabrielle Boobar (RD), dive into why moving your body is so important when you have Type 2 Diabetes. Listen in as they discuss how exercise improves your Type 2 Diabetes, how much exercise you should be getting, how to find exercise that works best for you, and how to stick with it.