EP#305 Dealing with Concern, Worry, and Anxiety about Heading Back Out to Sea
Tonight, I wanted to take a minute to talk about some of the strategies I use to dampen down the normal worries I have before departing for the open ocean. I will be setting sail in the morning for a few weeks of offshore solo sailing and figured it was a good time to share some of the tricks I use to make sure I am still having fun while taking on the challenge of ocean sailing. Support this Podcast on Patreon: https://www.patreon.com/sailingintooblivionpodcast One Time Donations Via PayPal and Venmo: https://www.paypal.com/paypalme/JeromeRand https://account.venmo.com/u/sailingintooblivion Children's Book: https://a.co/d/1q2Xkev Sailing Into Oblivion Children's Audio Book: Audible.com Sailing Merch: https://www.bonfire.com/store/sailing-into-oblivion/ Books: https://a.co/d/eYaP10M Reach out to the Show: https://www.sailingintooblivion.com/podcasts Coaching and Consulting: https://www.sailingintooblivion.com/coaching
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Show Notes
Tonight, I wanted to take a minute to talk about some of the strategies I use to dampen down the normal worries I have before departing for the open ocean. I will be setting sail in the morning for a few weeks of offshore solo sailing and figured it was a good time to share some of the tricks I use to make sure I am still having fun while taking on the challenge of ocean sailing.
Support this Podcast on Patreon: https://www.patreon.com/sailingintooblivionpodcast
One Time Donations Via PayPal and Venmo: https://www.paypal.com/paypalme/JeromeRand https://account.venmo.com/u/sailingintooblivion
Children's Book: https://a.co/d/1q2Xkev
Sailing Into Oblivion Children's Audio Book: Audible.com
Sailing Merch: https://www.bonfire.com/store/sailing-into-oblivion/
Books: https://a.co/d/eYaP10M
Reach out to the Show: https://www.sailingintooblivion.com/podcasts
Coaching and Consulting: https://www.sailingintooblivion.com/coaching
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