EP#176 Mental Health while Solo Sailing
With May being Mental Health Awareness month, I through I would do a deep dive into some of the stories, challenges, and solutions that I have experienced solo sailing. The mental aspects of isolation at sea are very real and today I talk about what to expect and what might just help in dealing with them. Support the show on Patreon: https://www.patreon.com/sailingintooblivionpodcast Merch Store: https://www.bonfire.com/sailing-into-oblivion-one-wave-1/ One Time Donations Via PayPal and Venmo: https://www.paypal.com/paypalme/JeromeRand https://account.venmo.com/u/sailingintooblivion
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Show Notes
With May being Mental Health Awareness month, I through I would do a deep dive into some of the stories, challenges, and solutions that I have experienced solo sailing. The mental aspects of isolation at sea are very real and today I talk about what to expect and what might just help in dealing with them.
Support the show on Patreon: https://www.patreon.com/sailingintooblivionpodcast
Merch Store: https://www.bonfire.com/sailing-into-oblivion-one-wave-1/
One Time Donations Via PayPal and Venmo:
https://www.paypal.com/paypalme/JeromeRand https://account.venmo.com/u/sailingintooblivion
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