Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005
Running Strong Mind-Body Connection
August 3, 202437m 20s
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Show Notes
Mike Turner shares his journey in becoming an ultra distance runner. From quitting smoking to his first DNF.
Listen to this exciting episode as I explore Mike's defeat at his first race, Cocodona 250, and turned this into a victory.