If It doesn't kill you it will make you stronger - Brian Hamilton EP 029
Running Strong Mind-Body Connection
February 7, 202552m 12s
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Show Notes
Brian comes to us with an Irish accent and an inspiring story,
He is sharing his stories of jumping into 100, and since those did not kill him, he is exploring the journeys of 200 miles or more.
As I believe in the power of mind body connection and the power of our bodies on how strong our bodies want to recover and thrive, Brian demonstrates this on one of his 200-mile adventures.
I hope you enjoy.
Look up Brians journeys on UltraSignup.