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Create a lifestyle of Longevity with Brian Wilburn.  -    EP002

Create a lifestyle of Longevity with Brian Wilburn. - EP002

Running Strong Mind-Body Connection · Karen Bonnett-Natraj

July 12, 202434m 35s

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Show Notes

Brian is a Locomotive Engineer, Blowing the horn from Needles to Winslow.

Brian lives to his potential, conquering goals and overcoming challenges.

His story takes us from his Moto Cross years in Junior High, to Mountain Bike 100 miles at Stage Coach and running his first ultra - Elden Crest 38-mile run.

Brian is never stopping especial when injuries show up. He is dedicated, to create a lifestyle for longevity.

Live your life by what you can, push hard, and don't break. Be consistent, get outside, and run.

If you wish to contact Karen your host, please email her at: [email protected]