Episode #86: What Does the Race Require? (Part 1)
Running Rogue · Rogue Running
August 5, 20181h 18mExplicit
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Show Notes
We start this episode with a discussion on the 2020 Olympic Trials including the newly announced venue for them and LetsRun.com's way-too-early Trials podium pics which you can see here:
Men's predictions from LetsRun.com:
Women's predictions from LetsRun.com:
Then, at 31:25 into the episode, we begin a series on "What does the race require?" In this series, we break down how training for various race distances from 800m to the marathon are similar and unique.