Episode #380: Five Reminders in Prep for Your Fall Race
Running Rogue · Chris McClung
September 5, 202528m 18s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We are getting close to fall races with many 2-8 weeks away, from Berlin to NYC.
It's time to hone in on your final bits of training WITHOUT overdoing it.
These tips will help you make sure your training is just right, while also getting your mind right for the big day.
It's time to get your game face on!