Episode #286: 12 Tips for First-Time Marathoners
Running Rogue · Rogue Running
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
First-time marathoners have a very special place in my heart as a coach. It is powerful and very inspiring to watch someone cover 26.2 miles for the first time. In this episode, I give 12 tips to help first-timers make their first experience a magical one. From training to race day and beyond, these tips will help you through every step of the journey.
To redeem the offers in this episode:
- For 30% off on Zencastr: zen.ai/rogue30
- To advertise with Zencastr podcasters: zen.ai/runningrogue
- For free Vitamin D and travel packs with your first Athletic Greens purchase: athleticgreens.com/runningrogue.