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Show Notes
In this Labor Day episode, Chris takes you through a host of recent news including:
- His interview with Adam Goucher on clean sport + Adam's blog on #dreammaternity
- The Diamond League Final in Zurich
- Changes to the US Marathon Trials course in Atlanta
- Results from the US 20K Champs
Then at 46 minutes, he covers some general training/coaching tips that have been top of mind for him recently, including the summer grind, training paces, and how to think about the relative value/worth of your goals.
Happy long weekend!
Here are links to the podcast and blog with Adam:
http://www.karagoucher.com/guest-blogger/