Still January
Paul and Rob pick their way through the mud to rainy Wanstead Woods
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
A pretty grim day sees Rob and Paul heading out East from Leytonstone to Wanstead. Featuring another bingle for Rob, finding focus in training, Spring Half Marathons left right and centre, Dry January continues, motivation on Mondays - and other days, finding dynamic pacing, gig report, birthdays and anniversaries, Paul marshalling the next generation of comedians, Rob meeting a LEGEND, last mile / fastest mile, and some more movie-based parkrun inspiration.
Happy Birthday Julia!
GET Coast-to-Coast Comedy Night tickets: http://hilaritybites.co.uk/runningcommentary
SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more...
BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270 - and you can pre-order his NEW BOOK here: https://www.waterstones.com/book/running-through-sand/paul-tonkinson/9781399404013
Thanks for listening, supporting, and sharing your adventures with us. Happy running.
Learn more about your ad choices. Visit podcastchoices.com/adchoices