Hanging On And Pressing Up
A look back at the festive season and forward to some training on Hampstead Heath.
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Rob and Paul's first run of 2025 finds them on a chilly Hampstead Heath. Featuring delayed abstemiousness, new and returning runners, New Year's Eve adventures in Hackney, the first gigs of the year, trouble with gates and gorse, running-related Christmas presents, offloading old stuff, big new exercise plans - particularly pertaining to press-ups - avoiding photoshoots, and dogs, and keeping on running.
SUBSCRIBE for early access, ad-free listening and exciting bonus episodes... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270
You can download Rob's show Long Distance Man here: gofasterstripe.com/ld
Thanks for listening, supporting, and sharing your adventures with us. Happy running.
Support this show http://supporter.acast.com/runningcommentary.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit podcastchoices.com/adchoices