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Show Notes
If you feel you’ve “been there, done that” with your running, we’ve got a different kind of challenge for you. Running the half-marathon with a weighted backpack. You may have heard of “rucking” — which is basically a form of military training where you run miles with a full backpack. In case you didn’t know, the Novant Health Charlotte
Marathon has a Rucking Division in the half-marathon race, and on today’s Running Around Charlotte Podcast, our man Mike Sweeting joins us to explain more about it.