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Show Notes
It’s always great to talk to an Ironman finisher — anyone who can go the distance in the mother of all triathlon races is usually a very positive, upbeat, energetic person. Jamey Yon has not only finished an Ironman, he’s done it 22 times! He was also the World Champion in his age group in 2017 Ironman 70.3, and an Olympic Distance Age Group National Champion. On top of that, he’s a father of 5, founder of TRiYon Performance, and maker of Yon-Bons energy snacks.